Singer's stance: the basics of performance posture

Singer's stance: the basics of performance posture

As an actor or singer, your instrument lives within you, inside the container of your body; therefore how you align your body while performing will substantially affect how well your vocal instrument is able to function. For maximum power, stamina and support, adopt a posture called Singer’s Stance (or Actor’s Stance), which is based largely off of yoga and effective ready-position posture for most sports. If you are familiar with mountain pose in yoga, you’ll recognize a lot of the elements of this stance.

Read More